Trauma

Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy

by Francine Shapiro

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

by Mark Wollyn

What Happened
To You?:
Conversations on Trauma, Resilience, and Healing

by Bruce D. Perry
and Oprah Winfrey

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

by Bessel van der Kolk

When the Body Says No: The Cost of Hidden Stress

by Gabor Maté

Waking the Tiger: Healing Trauma

by Peter A. Levine
and Ann Frederick

Couples / Attachment

The State of Affairs: Rethinking Infidelity

by Esther Perel

Mating in Captivity: Reconciling the Erotic and the Domestic

by Esther Perel

Hold Me Tight: Seven Conversations for a Lifetime of Love

by Dr. Sue Johnson

It Begins with You: The 9 Hard Truths About Love That Will Change Your Life

by Jillian Turecki

After the Affair: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful

by Janis A. Spring
and Michael Spring

The 5 Love Languages: The Secret to Love That Lasts

by Gary Chapman

Us: Getting Past You And Me to Build a More Loving Relationship

by Terrence Real

Attached: The New Science Of Adult Attachment and How it Can Help You Find and Keep Love

by Amir Levine
and Rachel Heller

Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship

by Stan Tatkin

The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert

by John M. Gottman
and Nan Silver

Should I Stay Or Should I Go?: A Guide to Knowing if Your Relationship Can–and Should–be Saved

by Lundy Bancroft
and Jac Patrissi

How Can I Get Through To You? Closing The Intimacy Gap Between Men And Women

by Terrence Real

Grieving

A Grief Observed

by C.S Lewis

Finding Meaning: The Sixth Stage of Grief

by David Kessler

It’s OK That You’re Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand

by Megan Devine

Understanding Men’s Mental Health

I Don’t Want To Talk About It: Overcoming The Secret Legacy Of Male Depression

by Terrence Real

Men’s Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, and Find Freedom

by Connor Beaton

Women’s health

Come As You Are: The Surprising New Science that Will Transform Your Sex Life

by Emily Nagoski

Mindfulness

The Untethered Soul: The Journey Beyond Yourself

by Michael A. Singer

The Power Of Now: A Guide to Spiritual Enlightenment

by Eckhart Tolle

Change Your Thoughts - Change Your Life

by Wayne W. Dyer

The Four Agreements: A Practical Guide to Personal Freedom

by Don Miguel Ruiz
and Janet Mills

The Miracle Of Mindfulness: An Introduction to the Practice of Meditation

by Thich Nhat Hanh

The Gap and The Gain: The High Achievers' Guide to Happiness, Confidence, and Success

by Dan Sullivan
and Benjamin Hardy

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

by Mel Robbins

Awareness: The Perils and Opportunities of Reality

by Anthony de Mello

Anxiety / Understanding Emotions

Feel The Fear And Do It Anyway: Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love

by Susan Jeffers

The Art Of Letting Go: How to Stop Overthinking, Release Stress and Anxiety, Heal Emotionally, and Find Inner Peace

by Eric Grant

Stop Overthinking: 3 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

by Nick Trenton

Excuse Me, Your Life Is Waiting: The Astonishing Power of Feelings

by Lynn Grabhorn

Scattered Minds: The Origins and Healing of Attention Deficit Disorder

by Gabor Maté

Boundaries

Adult Children Of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

by Lindsay C. Gibson

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

by Nedra Glover Tawwab

Health

Outlive: The Science & Art of Longevity

by Peter Attia and Bill Gifford

Dopamine Nation: Finding Balance in the Age of Indulgence

by Anna Lembke

The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

by Gabor Maté and Daniel Maté

The Biology Of Belief: Unleashing the Power of Consciousness, Matter and Miracles

by Bruce H. Lipton

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