The Kalm Team
"No matter your intentions have them come from a state of Kalm."
Kayla Schofield RP
Registered Psychotherapist
Swathy Sivasundar RPQ
Registered Psychotherapist (Qualifying)
Specializing working with: Teens and Adult
Modality: Virtual and in person
Approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy( DBT), Mindfulness-Based Therapy, Acceptance and Commitment Therapy (ACT), Trauma Informed, and Motivational Interviewing.
Specialties: Depression, Anxiety, Stress, Self-Esteem issues, Life transitions, Relationship & Parenting Challenges, and Addictions.
Languages: English
Ria Padania RPQ
Registered Psychotherapist (Qualifying)
“Your present circumstances don’t determine where you go; they merely determine where you start”, Dr. Lauren Fogel Mersy.
Many of us are struggling with emotional, behavioural, interpersonal, situational, and environmental issues alone and require someone to actively listen and hold on to. Showing up and discussing mental health issues can be tough yet important.
As a Registered Psychotherapist (Qualifying), Ria can help you with concerns such as anxiety, grief, stress, job, relationships, family, trauma, behaviour, emotional self-regulation, OCD, addictions, disordered eating, educational concerns, and managing negative thoughts and feelings. She is here to help her clients live a fulfilling and emotionally rich life.
Ria has experience working with adolescents, teenagers, adults, newcomers, immigrants, 2LGBTQ+ communities, and people from various cultural backgrounds. Ria ensures that her clients receive comfortable, non-judgmental environment and inculcate internal validation while also assisting them in maintaining stability and resilience.
Ria is an eclectic therapist, trained to provide evidence-based psychotherapy using modalities such as CBT, DBT, solution-focused therapy, motivational interviewing, IFS, mindfulness-trauma informed therapy, and gestalt therapy, to mention a few. She thinks that each client is unique, hence tailoring the therapy approach as per the client's needs and goals.
She provides therapy in English, Hindi and Gujarati languages.
Book a complimentary 15 minute consultation to learn more.
Specializing working with: Late teens and Adults
Modality: Virtual and in person
Approaches: Parts work (IFS), Mindfulness- Based Therapy, EMDR, Blink, Psychodynamic, Trauma Informed, and mind-body connection.
Specialties: Childhood trauma, bullying, Worplace Injuries, Depression, Anxiety, Stress, Self-Esteem issues, Life Changes, Grief, Relationship issues, Anger, Addiction, and Traumatic Events.
Languages: English
Nathalie Boulet RPQ
Registered Psychotherapist(Qualifying)
“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving upon love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
― Brene Brown
Nathalie is a passionate and dedicated Registered Psychotherapist (Qualifying)
who wholeheartedly believes in guiding individuals towards living a more
meaningful life. Her mission is to empower her clients with the tangible tools
and strategies to deal with life’s challenges more effectively. Nathalie holds a
Bachelor of Science in Psychology and Neuroscience, a Master of Science in
Neuroscience, and is currently finishing her Master’s in Counselling psychology degree.
Drawing from her background in neuroscience, Nathalie understands the
complex interplay between thoughts, emotions, and behaviours. She believes
in a strength-based and integrative approach to therapy, drawing from a wide
range of therapeutic modalities such as Acceptance and Commitment Therapy
(ACT), Cognitive Behaviour Therapy (CBT), Narrative Therapy, and Solution-
Focused Brief Therapy (SFBT), tailoring the interventions based on the specific
needs of each unique client. Nathalie supports clients dealing with a variety of
different challenges including depression, anxiety, self-esteem, body image,
burnout and work/academic issues, among others. By combining her expertise in psychology and neuroscience, paired with a thorough understanding of evidence-based therapeutic techniques, Nathalie crafts holistic and individualized treatment plans that address the whole, unique individual.
Regardless of which therapeutic framework Nathalie operates from, she
embodies the core values of empathy, compassion, genuineness, and
authenticity in her therapeutic practice, creating a warm, non-judgmental, and
nurturing environment for her clients.
With a profound passion for supporting individuals on their transformative
journey, Nathalie is committed to fostering personal growth, resilience, and
self-discovery in every one of her clients. Together with Nathalie, you will
embark on an empowering and meaningful experience as you uncover your
inherent potential and embrace a brighter tomorrow!